Speed
training takes place from 7-9am on the dates indicated below.
Training (SL or GS focus) resumes from 10am-1pm. At 1:00 pm, training
concludes. Speed training is optional, however, it is an important
part of teaching athletes to be comfortable at speed, in a safe
environment. The focus is super G and downhill speed elements
and SG training.
Speed
training is designed for SSRA Juniors. However, safety is priority
one for coaches
when
making decisions on when and how to set.
Athletes
load at 7am sharp. Latecomers will not be able to load without
the group
for
safety reasons. Plan to arrive at Lodge 1 at 6:30am
on speed training days.
Parental
help is needed, when we speed train. Please help out whenever
possible. Please
coordinate in advance with Chuck. Only parents and
coaches with radios should be
in/around
the speed training arena. Once training begins, no movement is
allowed in the training arena. In addition, no one is allowed
to ski outside of the
speed
training arena, prior to 9am!
| Date |
Location |
Focus |
| Tues, Dec. 22 |
Rock Slide/NW |
TBA |
| Wed, Dec. 23 |
Rock Slide/NW |
TBA |
| Sun, Dec. 27 |
Rock Slide/NW |
TBA |
| Mon, Dec. 28 |
Rock Slide/NW |
TBA |
| Tues, Dec. 29 |
Rock Slide/NW |
TBA |
| Sat, Feb. 6 |
Rock Slide/NW |
TBA |
| Sun, Feb. 7 |
Rock Slide/NW |
TBA |
| Sat, Feb. 21 |
Rock Slide/NW |
TBA |
| Sun, Feb. 22 |
Rock Slide/NW |
TBA |
|
